FreshStart is a comprehensive health application designed to support individuals in their journey to quit smoking cigarettes and track their general health. By leveraging medical science, personalized information and advice will help users break free from nicotine addiction and improve their overall health. Key features include customizable quit plans, community interaction, progress tracking, eating and activity advice tailored to the user. The application not only targets smoking cessation but also promotes overall well-being, encouraging users to adopt healthier lifestyles. With a user-friendly interface, motivating game-like systems, and evidence-based strategies, this application seeks to make quitting smoking and achieving a better health standard more accessible and sustainable for everyone.